{"id":1044,"date":"2025-09-10T01:13:26","date_gmt":"2025-09-10T01:13:26","guid":{"rendered":"https:\/\/canucksurvival.com\/?p=1044"},"modified":"2025-09-10T01:13:26","modified_gmt":"2025-09-10T01:13:26","slug":"survival-outdoor-menghadapi-matahari-terik-di-padang-terbuka","status":"publish","type":"post","link":"https:\/\/canucksurvival.com\/?p=1044","title":{"rendered":"Survival Outdoor: Menghadapi Matahari Terik di Padang Terbuka"},"content":{"rendered":"<h1 data-start=\"3137\" data-end=\"3206\">Survival Outdoor: Menghadapi Matahari Terik di Padang Terbuka<\/h1>\n<p data-start=\"3207\" data-end=\"3575\">Di medan terbuka, sinar matahari dapat menyebabkan dehidrasi dan heatstroke. Cara mengatasinya adalah dengan membuat peneduh sederhana dari kain atau ranting. Topi atau kain basah di kepala juga membantu menurunkan suhu tubuh. Jangan berjalan di siang terik, lebih baik beraktivitas pagi atau sore hari. Perlindungan dari matahari sama pentingnya dengan mencari air.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Survival Outdoor: Menghadapi Matahari Terik di Padang Terbuka Di medan terbuka, sinar matahari dapat menyebabkan dehidrasi dan heatstroke. Cara mengatasinya adalah dengan membuat peneduh sederhana dari kain atau ranting. Topi atau kain basah di kepala juga membantu menurunkan suhu tubuh. Jangan berjalan di siang terik, lebih baik beraktivitas pagi atau sore hari. Perlindungan dari matahari &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/canucksurvival.com\/?p=1044\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Survival Outdoor: Menghadapi Matahari Terik di Padang Terbuka&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1044","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/canucksurvival.com\/index.php?rest_route=\/wp\/v2\/posts\/1044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canucksurvival.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/canucksurvival.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/canucksurvival.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/canucksurvival.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1044"}],"version-history":[{"count":1,"href":"https:\/\/canucksurvival.com\/index.php?rest_route=\/wp\/v2\/posts\/1044\/revisions"}],"predecessor-version":[{"id":1045,"href":"https:\/\/canucksurvival.com\/index.php?rest_route=\/wp\/v2\/posts\/1044\/revisions\/1045"}],"wp:attachment":[{"href":"https:\/\/canucksurvival.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/canucksurvival.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/canucksurvival.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}